Toskacheshmeh Marsh

Toskacheshmeh Marsh lies in Toskacheshmeh Rural District, in the Central District of Galugah County, Mazandaran Province, and is regarded as one of the most picturesque natural sights of northern Iran. The area is located 50 kilometres south of the city of Galugah and is part of Toskacheshmeh Forest Park, which stretches across the Hyrcanian forests and the foothills of the Alborz mountain range. The name "Toskacheshmeh" comes from the alder (toska) trees that make up the area's forest cover and create a distinctive climate, cool and pleasant in summer, with blossoms and lush green scenery in spring that travellers love to talk about.

Toskacheshmeh Marsh is part of the forest's natural ecosystem. Besides a small wetland, it contains clear springs and natural walking trails, offering an appealing experience for those who enjoy time in nature, hiking, nature photography and observing forest plant species. Thanks to its mild climate and cool summers, the area welcomes thousands of visitors every spring and summer, from the northern provinces and even from other parts of the country.

To reach Toskacheshmeh Marsh, you need to get to the city of Galugah in Mazandaran Province. From there, continue along the Galugah–Damghan road through forests and valleys until you reach the Toskacheshmeh Forest Park area and then the marsh. The best time to visit is from spring to early autumn, when the weather is mild and the greenery is at its peak. For responsible nature travel in this area, visitors are advised to take their own litter with them, avoid damaging the vegetation and respect animal habitats, so that this valuable forest and wetland ecosystem is preserved for future generations.