Vanush Waterfall

Vanush Waterfall is a natural complex of three cascading waterfalls south of Vanush village, about 10–14 km west of Nur County in Mazandaran Province. Enclosed in the forested heights of Alavikola, the area offers a charming combination of dense forest, a river and a diverse ecosystem. With its forest scenery, fresh air and exciting trails, the Vanush waterfalls are one of the finest nature-tourism attractions in Mazandaran Province.

The complex consists of three main waterfalls: the first is about 15 m high with a plunge pool roughly 1 m deep; the second, the tallest, is about 40 m high with a pool about 4 m deep; and the third is approximately 15 m high and 1 m deep. Climbing groups often use these waterfalls for rappelling and technical nature-tourism experiences. The surroundings are covered in forest, with pleasant air and dreamlike scenery, making the site very well suited to a day trip.

To reach Vanush Waterfall, take the Nur–Nowshahr coastal road west and, after a few kilometres, turn onto the side road leading to Vanush village. From there, a relatively short forest trail on foot takes you to the waterfalls. The route runs through dense forest and unspoiled nature, and signposts at key points along the way make it easier to find your way. The best time to visit is spring, late summer and early autumn, when the waterfalls have a good flow, the weather is pleasant and the vegetation is at its most beautiful. Summer is also a good opportunity to swim in the natural pools downstream of the waterfalls. For responsible travel in this area, please do not leave litter in nature, stay on the established footpaths, and if you climb or rappel, follow rock-climbing safety rules carefully.